Monday 24 October 2011

Paddle Perfect - Amanda Rankin Forward Stroke Clinic:
Saturday 27th August 2011- Boambee Creek Reserve:
Another group of enthusiastic paddlers on racing skis and K1's were put through their paces
in another forward stroke clinic.
Amanda, took the time to show each paddler the correct technique for an effortless, but powerful forward stroke. The weather was drizzling with rain but it didn't slow anyone down.
They braved cooler conditions and drizzling rain.



After lunch and watching a few dvd's of Amanda's personal Olympic experience in 2004 at the Athens games, the video analysis started. This is to help the paddlers see how they are actually paddling, so they can either improve or adjust  their techniques.
Amanda (standing) with some of the group

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